MONDAY
7.30am: All levels Yoga with Mona Yoga
Bookings & info: monayogauk@gmail.com
6pm: Slow Flow Yoga with Mind Balance
Booking & info: mindbalanceuk@gmail.com
6:30pm: Mind Body Yoga with Kate Wright
Booking & info: https://www.facebook.com/events/219005349209083/
7pm: Pregnancy Yoga with Yogabellies
Booking & info: nicki@yogabellies.co.uk
7:30pm: Heart Centred Yoga with Hannah
Booking & info: heartcentredyoga@gmail.com
7:30pm: Join studio owner Katie for Vinyasa Flow via Hotpod Yoga Worthing
Bookings: https://hotpodyoga.com/studios/worthing/prices/
8.30pm: Ladies Luna Yoga with YogaBellies
Bookings & info: nicki@yogabellies.co.uk
8pm: Gentle Yoga with Emma
Bookings & info: emcmyoga@outlook.com
TUESDAY
8am: Breath work & meditation with Eddie
Bookings & info: hello@thewholeco.co.uk
12.30pm: Lunch break Yoga with Bodywaves Yoga
Bookings & info: http://www.bodywaves.co.uk/bookings
6pm: Strengthening Yoga with Mona Yoga
Bookings & info: monayogauk@gmail.com
6pm: Strong Flow with Bea Yoga & Wellbeing
Bookings & info: beatriceleoneyoga@gmail.com
7:15pm: Ashtanga & Yin Yoga with Bodywaves Yoga
Bookings & info: http://www.bodywaves.co.uk/bookings
7 – 8:15pm: Pregnancy Yoga
8:30 – 9:30pm : Luna Yoga for Women with Yogabellies
WEDNESDAY
10:30am: Morning Flow with Bea Yoga & Wellbeing
Bookings & info: beatriceleoneyoga@gmail.com
12.30pm: Hatha Flow Yoga with Emma
Bookings & info: emcmyoga@outlook.com
1pm: Meditation with Bea Yoga & Wellbeing
Bookings & info: beatriceleoneyoga@gmail.com
7pm: Yin Yoga with Mona Yoga
Bookings & info: monayogauk@gmail.com
7:30pm: Join studio owner Katie for Vinyasa Flow Yoga via Hotpod Yoga Worthing
Bookings: https://hotpodyoga.com/studios/worthing/prices/
8pm: Hatha Flow with Sacred Space Yoga & Wellbeing
Bookings & info: meghannthomas@yahoo.co.uk
THURSDAY
8am: Vinyasa Yoga Flow with Emma
Bookings: emcmyoga@outlook.com
12.30pm: Lunch break Yoga with Bodywaves Yoga
Bookings & info: http://www.bodywaves.co.uk/bookings
6pm: Strengthening Yoga with Mona Yoga
Bookings & info: monayogauk@gmail.com
6:45pm: Heart Centred Yoga with Hannah
Bookings & info: heartcentredyoga@gmail.com
7:15 – 8:30pm: BodyWaves Yoga with Christie
Bookings www.bodywaves.co.uk bodywavesyoga@gmail.com
FRIDAY
8:30am: Vinyasa Yoga Flow with Emma
Bookings & info: emcmyoga@outlook.com
9:45am: Yoga for Everybody with Karina
bookings & info: karinamills876@gmail.com
12pm: Slow Flow Yoga with Eddie
Bookings & info: hello@thewholeco.co.uk
1pm: Yin/Yang Yoga with Mona Yoga
Bookings & info: monayogauk@gmail.com
6pm: Gentle Yoga for Neck, Shoulders & Back Care
Bookings & info: beatriceleoneyoga@gmail.com
SATURDAY
10am: YogaFit with Eddie
Bookings & info: hello@thewholeco.co.uk
SUNDAYS
8:30am: Join studio owner Katie for Vinyasa Flow Yoga via Hotpod Yoga Worthing
Bookings: https://hotpodyoga.com/studios/worthing/prices/
5pm: Yin Yoga with Bea Yoga & wellbeing
Bookings & info: beatriceleoneyoga@gmail.com
