Schedule

Above is our schedule. Please contact the teachers individually for any class bookings – via the detailed list below.

Contact details:

Monday

5.30pm YogaISH with Michelle shelly@yogaish.co.uk

7pm YogaISH with Michelle 

Tuesday

9.30am – Beginners Mat Pilates with Niki email: nikigpilates@gmail.com

1.15pm – Yoga with Hilary hilaryleeves@btinternet.com

7pm – Yoga with Emily Manning www.emilymanningyoga.com

Wednesday 

10am – Crawlers to Cruisers – Womama Yoga womamayoga.com/book-online 

11am – Mother and Baby Yoga – Womama Yoga womamayoga.com/book-online 

5.45pm – new class with Valerie starting in April

7pm – Pregnancy Yoga – Womama Yoga womamayoga.com/book-online 

Thursday

8am – Gentle Morning Yoga with Nikki yoga align.co.uk/book-online

5.45pm – Slow Flow Yoga with Lisa Rye. Perfect for all levels. http://www.lisaryeyoga.co.uk

7pm – Yoga with Demelza melt.001@hotmail.com

Friday 

9.30 am – Yoga with Breeze Flow Yoga www.breezeflowyoga.com

Monthly offerings:

Womens Circles with Katie – once a month on a Friday 5.45-9pm – contact Katie on 07852999716

Sound Baths with Del – on Sat/ Sun evenings – contact Darren darrenmccarthy@hotmail.co.uk

Deep Rest with Louise Windsor – contact Louise louise@createyourself.co.uk

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Please also feel free to drop Katie + Ross an email for anything else you need on info@saltwaterstudios.co