YogaBellies

About Nicki

Hi I’m Nicki and I can’t wait to welcome you on to the mat. My yoga practise became my time to stop my busy mind and really connect with my body and I would love for you to experience the same. I offer classes for Women of all life stages, including pregnancy and postnatally. Yogabellies offer more than just a yoga class but a chance to connect with other women of the same life stage as you, who understand and can support you. There is no expectation when you come to class. Whether you feel energised and motivated ro tired and lacking direction, you are welcome on the mat. Come as you are and make this your time to be your beautiful self.

YogaBellies classes are safe, inclusive and fun sessions for women of all life stages. YogaBellies is more than just a yoga class but a community of like-minded women supporting women. There is no expectation in my classes, come as you are and stretch, relax and release in your own time and for your body and mind.

Synopsis

Pregnancy Yoga | Tuesday 7pm

A chance to get to know other mums-to-be. Stretch and strengthen your amazing body and help alleviate aches and pains. Practise yoga safely and learn breathing techniques for birth. We discuss different topics each week and finish with pregnancy specific relaxations

Luna Yoga for all Women | Tuesday 8.30pm

Our Luna classes offer unique, flowing style of yoga in tune with the Yin, Lunar and feminine elements. The focus of our Luna classes, is honouring ourselves, being kind, and taking time to relax and release. This practice offers calming, slower-paced, ‘internal’ poses that are appropriate for women throughout the month.

How to book

Fb.me/nickiyogabellie

07887647886
www.yogabellies.co.uk/members/nicki

Some words from Nicki on getting back to the studios

I cannot wait to get back into the studios with real people and build real connections. It was tricky using Zoom to start with but I got the hang of it & I’m so grateful to have been able to carry on teaching so many wonderful women. My pregnant ladies and new mum’s have been at the forefront of my mind. These are such huge times in your life under normal circumstances, but managing during covid with it’s uncertainties and restrictions had been an even bigger roller coaster. I feel so glad I have been able to offer yoga, support and community. Nothing beats being together though and there’s no better place than the beautiful Salt Water studios. A sanctuary of calm, filled with love & plants and where everyone is welcome