Schedule

Monday 8th July

10:45 – 11.45am Mother & Baby Yoga with Motherland Yoga

Bookings  sally@motherland.yoga or call 07890246027

9:30 – 10:30 Functional Yoga Reset with Linzi Rodina Yoga

Bookings: linzi@linzirodinayoga.co.uk

11:45 – 12:45pm : Matwork Pilates with Helen Cooper Harding

Bookings: helen@helenpilates.com

1:15 – 5pm: Taste of Space Community Acupuncture Bookings & more info: http://www.tasteofspace.co.uk/community

5.30 – 6.30pm: YogaISH! with Michelle

Bookings & more info: YogaISH.co.uk

7 – 8pm: Mind & Body with Kate Wright

Bookings : kate@poipassion.com

8:15 – 9:15pm : YogaISH!

Bookings & more info: YogaISH.co.uk

8:30 – 9:30pm: Slow Flow with FABYOGA

Bookings: Fabienne_belgardt@yahoo.com

 

Tuesday 9th

9:30 – 10:45am: Yoga for Beginners & Beyond with Alex of Yoga Be

http://www.yoga-be.co.uk

4 – 4:45pm: Kids

5 – 5:45pm: Teens

7 – 8:15pm: Pregnancy 

8:30 – 9:30 : Luna

More Info & Bookings: YogaBellies.co.uk Or speak to Nicki on 07887647886

5:30 – 6:30pm  Yoga with Olive

Bookings: oliviaannwalton@hotmail.com or by texting 07710867896

7 – 8:15pm Power Vinyasa Yoga with Ocean Mind Wellness

Bookings 07914659996 info@oceanmindwellness.com

Wednesday 10th

9:30 – 11am: Kaula Tantra Yoga with The Whole Co

Bookings: hello@thewholeco.co.uk

10:30 – 11:30am : YogaISH!

Bookings & more info: YogaISH.co.uk

12:30 – 1:30pm: Functional Circuit Training with The Whole Co

Bookings: hello@thewholeco.co.uk

12:30 – 7pm: Taste of Space Community Acupuncture

Bookings & more info: http://www.tasteofspace.co.uk/community

4:45 – 5:30pm: Salt Water Studios Community Yoga – FREE CLASS FOR ALL

To confirm your free place email info@saltwaterstudios.co quoting COMMUNITY YOGA

5:30 – 6:30pm: Meditation Course with Jess of the Whole Co

Bookings: hello@thewholeco.co.uk

7 – 8:15pm Beginners Hatha Flow with Ocean Mind Wellness

Bookings 07914659996 info@oceanmindwellness.com

7:15 – 8:30pm Pregnancy Yoga with Emma of Inner Bloom Yoga (no class this week as Emma is away)

Bookings: emmarich_7@icloud.com

Thursday 11th

8:30 – 9:30am Strengthen & Lengthen with The Whole Co

Bookings: hello@thewholeco.co.uk

6 – 7pm: YogaISH! with Michelle

Bookings & more info: YogaISH.co.uk

7 – 8pm Pregnancy Yoga with Motherland Yoga

Bookings  sally@motherland.yoga or call 07890246027

7:30 – 8:30pm: Serenity Flow with Meghann

Bookings and info yogawithmeghann.com

Friday 12th

8:30 – 9:30am Mindful Movement with The Whole Co

Bookings: hello@thewholeco.co.uk

9:30 – 11:30 Yoga with Hannah of Heart Centred Yoga

Bookings: heartcentredyoga@gmail.com

11:15 – 12:15 Mum & Baby/ Postnatal Yoga with Emma of Inner Bloom Yoga

Bookings: emmarich_7@icloud.com

12.30 – 5pm: Homeopathy Worthing Community Clinic for Children

Bookings:  07745 172770 or enquiries@homeopathyworthing.co.ukBookings:

12.30 – 1.30: HAPPY YOGA Event in partnership with the Protein Ball co.

2 tickets left! email info@saltwaterstudios.co to book

Saturday 13th

10.30am – 4pm: Guided Creative Art Therapy with Maelo Therapies

https://www.maelotherapies.com/workshops

Sunday 14th

2-5pm: Ritual Design Workshop with Pennie

http://www.pennieludlow.com