Hatha Flow | Tuesday 6pm
Yoga stands for unity, this is of the mind body and soul, and is also unity with our people, our community, and this is what I am most looking forward to when we get back to the studio, I can’t wait to feel the loving energy of a class practicing yoga together, to feel again how we can inspire, energise, and transform together, learn from one another, and support one another.
My Hatha Flow class is inclusive of everyone, various levels and options will be given so you can work to your own level to feel challenged but comfortable. You can expect a nurturing and supportive environment, a friendly group of yogis coming together to enjoy a practice to build strength, mobilise the body, cultivate a quiet mind, and an open heart. Please do feel free to get in touch with me via email, text, Instagram, or phone, or check out my website
How to Book
Through website: www.oceanmindwellness.com
Or message me on Instagram @oceanmind.wellness
£10 Drop in or 6 week course for £50.