InBody & Motion

My name is Anja and I’m a passionate Bodyworker & Yoga teacher. Fascinated by our mind & body connection, by how we are all different in our unique ways. I would love to join you on your journey, to help you slow things down, to become aware of the true qualities in life and helping you understand, that “all we need already exists within us”.

Besides offering Massage treatments, I teach Vinyasa style FLOW classes, restorative YIN classes, POWER Yoga as well as MEDITATION & Yoga Nidra based sessions.

“Tune inward, create Flow within your Breath, Flow within your Movement and through that more Flow within your Life.”

 

Classes

 

Restorative (Yin) Yoga:
 
Suitable & open for everyBody to join (This class is centering for both breath and body- aligning the physical and mental by practicing stillness or gentle movement for extended periods of time. The props we use during this practice assist in helping you to hold poses comfortably for up to 5 Minutes. 

 

How To Book

Email: inbodyandmotion@gmail.com  Message or Call: 07930 484 527

 

Prices

Drop-in: £10
4-class Pass: £35
6-class Pass: £50 (get one class for free)
Special arrangements upon request!

FREE FIRST TRIAL CLASS!

 

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