About Annette (I Am Yoga Worthing):
I was first introduced to yoga through work many years ago but it was more of an exercise class back then. Since then I have tried various forms of yoga and connected more with what yoga is and the philosophy. That in turn has
helped me, both mentally and physically, with events in my life.
My yoga journey feels like it is only just starting out, even though I have practiced for many
years. Every day I learn something new about yoga and my practice, whether it be a different pose to practice or just understanding my body more and what it needs.
I feel lucky now to be able to teach yoga and hopefully I can pass my passion on to you in
class.
Synopsis
Hatha Mixed Ability | Weds 8.15pm
A more traditional style Hatha practice to strengthen your body, whilst bringing peace within. Using a blend of meditation, movement and breath work to restore balance within your body and mind. Finishing with a lavender infused savasana.
How to book/price
Price is £10 PAYG, £40 for a 5-class pass or £70 for a 10-class pass. Please book using the link
Text:- 07816 645429
Instagram:- @iamyogaworthing
Wellbeing Studio In Worthing 