About I AM Yoga Worthing:
Hatha Mixed Ability | Weds 8.15pm
Set within the beautiful Salt Water Studios, you will enjoy a flow in Hatha yoga that will connect you back to yourself and your breath, finishing with a lavender infused savasana. This class is suitable for all levels.
Vinyasa Yoga | Sat 10.30am
Mixed abilities, beginners are welcome. A fun, playful and friendly class for all levels. Moving through a vinyasa flow style practise designed to build a strong and flexible body.
How to book/price
Price is £10 PAYG or £50 for a block of 6 classes. Please book via website www.iamyogaworthing.co.uk
Some words from Annette on getting back to real life classes + the experience of Lockdown
Teaching yoga online has been a blessing to still be able to reach out to our students, far and wide, but nothing beats teaching in person. You can feel the energy and love from each student and feel like you are more together on your yoga journey, even as a teacher!
Despite being in lockdown and not being able to see others in person, it has actually brought us all closer together as a community. We were, still are to a degree, going through it, but we do so together. Lockdown has taught me that no matter what the distance is/was, we are one and with that we grew in strength together so that we come out stronger.