Hatha Flow | Alex Chandler Yoga

About Alex

coming soon!

Synopsis

Hatha Flow | Tuesday 0930 – 1045 (term time only)

Sometimes a bit more Hatha, sometimes a bit more Flow, this class combines structure with more instinctive movement, a supported space to find the yoga the works for you. Move, breathe and feel better. Accessible for all.  

 

WORKSHOP | Release, Unravel, Unwind | 1400 – 1600 Sunday 27th Sept

Release, unravel and unwind in the gorgeous greenery of Salt Water Studios. This workshop will explore different forms of release through gentle guided movement, instinctive free movement and the stillness of a Yin practice. Nothing complicated, just an invitation to be curious. Yoga to meet you wherever you are.

How to book

Visit alexchandleryoga.com to book or find out more
 

Some words from Alex on returning to the studios

I can’t wait to be back teaching in person, especially at Salt Water Studios. It’s pretty special here, the energy is amazing and there is a very real sense of community. The last six months have been incredibly challenging but there have been lots of positives too, realising what really matters…people and connection…and feeling grateful for all the simple things.  For me, the return to Salt Water is the start of a new chapter and I am soooo excited to be welcoming you on to the mat!