About Sher:
Sher is a Yoga teacher, divine feminine healer and retreat creator.
She is passionate about helping you restore and embody your divine radiance. Sher is here to guide you on a transformational journey, to explore, remember and reveal the Goddess already within you.
A senior yoga teacher in Hatha flow, movement medicine, yin yoga, yoga nidra and bio-dynamics.
Sher is also qualified in art therapy, reflexology, Indian head massage and trauma informed energy healing.
Synopsis
Goddess Flow Yoga | Thursday 8.15 – 9.30pm
A divine class weaving in stories of the Goddess. Heart-led Hatha flow, meditation, mudra and breath create space for your healing, as we invite intentions and release self limiting beliefs. Always a long, blissful savasana with an optional head massage. Suitable for all abilities.
How to book/price
£12 per class or block of 5 £50.
Instagram @the_modern_goddess_
Facebook @sherbenjaminyoga
Email sheryoga@hotmail.com
Please message me to book your space.