Emily Manning Yoga

Vinyasa Yoga (all levels)

Increase your flexibility and strength and find a balance of both in the body. Develop skills to help you find more mental peace through body and breath awareness. This class has a down-to-earth and friendly approach to yoga, introducing yoga philosophies and themes in an accessible way. You’ll leave feeling amazing!

During this class we shall harmonise with the energy of the new moon – setting our intentions for the upcoming lunar cycle. We shall also include various aspects of yoga such as breathing exercises (Pranayama), physical postures (Asana), sound (Mantra), meditation (Dhyana).

Details:

Wednesdays 7:15-8:15pm
Price: £10 drop in, or book online from as little as £6 per class
Current offer: Use code ‘firstclassfree’ when booking for your first class free!