Hatha Flow with Sacred Space Yoga + Wellbeing

About Meghann

Meghann was first introduced to yoga over 10 years ago and since then it has completely transformed her life. Meghann believes wholeheartedly and passionately in the benefits of yoga and feels a strong calling from within to share this magic with others. For Meghann, yoga is an all-encompassing way of life which enables her to live peacefully in the present moment and to fully experience the wonders that life has to offer. She believes that yoga can be enjoyed by everyone and aims to create a nurturing environment through which the journey of yoga can naturally unfold within each and every individual.

Synopsis

Hatha Flow Yoga | Tuesday 7.30 – 8.30pm

A peaceful yet invigorating yoga flow class to strengthen your body and help you connect to inner calm. A soothing cocktail of movement, meditation and breath practices to create serenity for the body, mind and soul! Suitable for all levels including beginners.

How to book

£10 drop in, £48 for a 6 class pass (use within 8 weeks)
First class just £5!

Some words from Meghann on getting back to the studios

The studios have always felt like coming home so I’m beyond excited to return once more to this beautiful and truly special space. It’s been such a difficult time for so many people and I think we all need the unity, connection and inner spaciousness that yoga brings now more than ever. I’m so ready to serve the wonderful community of Worthing!
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